It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Some health benefits is that it reduces health risks, it can help improve your mood and it helps control your weight
What is the question you are asking
Answer:
Explanation:
1 HIV/AIDS
2 Sexually transmitted diseases (STDs)
Explanation: Chemicals
There are four primary chemicals in the brain that effect happiness: dopamine, oxytocin, serotonin, and endorphins. By designing gamified experiences that activate these chemicals, you can increase your users' happiness and loyalty.
