Drinking alcohol during pregnancy can cause miscarriage, stillbirth, and a range of lifelong physical, behavioral, and intellectual disabilities, cognitive disabilities and birth defects. These disabilities are known as fetal alcohol spectrum disorders (FASDs).
The answer to your question is A or C, because from doing weight resistance training you would gain more muscle.
The healthiest serving of meat would be the size of your palm of your hand, according to the health books
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.