It depends on what activity’s there are to choose from. If from any activities, I would say purposely hurting yourself. It just hurts you emotionally even more and hurts you physically too.
An individual's finances can affect the means by which they can do physical activiry, which in turn affects their ability to keep physically fit.
If, for example, an individual has a small amount of finances to their name, they may not be able to access specialized equipment that would normally be found in places such as gyms (which require a paid membership most of the time).
In short: There's only so much one can do for free and without any kind of fitness equipment.
About 12 quarts a day of water
Answer:
A fitness trail would be the most appropiate location to engage in balance and stretching activities.
Explanation:
A fitness trail is a circuit established in an open space, where different elements can be found for physical activities. Thus, we can find running tracks, but also elements to develop strength, elongation or power activities, such as hurdles for jumps, parallel ones for pull-ups, ropes for pulldowns, and many other elements. In short, it is a space with the necessary elements to develop physical activity efficiently.
