How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant becaus

Question

Volgvan

3 years ago

7

How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant becaus

e of age? Justify your response.

Health

1 answer:

marusya05 [52] · Answer 1 · 2022-01-07T19:34:32+03:00

marusya05 [52]3 years ago

7 0

I think fitness never becomes irrelevant because it helps our healthy in so many ways. Just because fitness becomes more difficult by the natural process of aging, people should always workout just to be a healthy person and live as long as possible.