It's late but for anyone else who needs it, it's:
Create a log of what one eats each day.
Critique one's diet for overall balance of key nutrients.
Identify personal barriers that prevent an individual from making poor food choices.
Answer:
when communication is likely to resolve the problem
Explanation:
We should ask for help whenever we cannot solve a problem, conflict, or situation on our own, especially when communication is likely to solve the problem, because that way everything will be resolved quickly and less stressful.
Effective problem-solving communication can be understood as one that transforms people's attitude and allows them to come to a conclusion. If communication only changes your ideas but causes no change in behavior and a conclusion to problems, then it has not achieved its outcome.
Thus, when we talk about effective communication, we are talking about the one that effectively achieves its goal, which is to convey a message clearly, using the most diverse types of communication channels for this. That is basically when the sender passes information to its receiver and the receiver understands the message exactly as it was transmitted, without adding anything more or less to its interpretation.
You really get your points taken away every day?
