“Not only the above but also a heavy bag doesn't move, depending on your style you may end up chasing or running away a lot during a match.
The heavy bag is just punching with a little movement here and there in the ring your work rate has to be much higher otherwise your doomed.
Plus when you take punches that can fatigue you.”
honestly found this on yahoo answers lol, hope this helps!!
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Allergens in the air is the anwser
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D. Goals should be difficult, but realistic. The best way to achieve your goals is to write them down and make them challenging, yet still attainable. That way you have to push yourself, but you also are able to celebrate successes to continue setting goals.
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