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mother- releases hormones, lowers risk of breast cancer, lowers risk of ovarian cancer, and reduces uterine bleeding. Child- provides nutrients, better survival for the babys first year, lowers risk of sudden infant death syndrome, and offers protection.
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A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
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