Targeting training needs is formally referred to as developing a
tailored training programme. It requires careful pre-assesment and
planning to insure an effective result for all those involved in the
training scheme.
Which is the correct order for the parts of a workout?
Stretching, warming up, cardio, muscular endurance, stretching
The Coronal plane or frontal plane (vertical) divides the body into dorsal and ventral
Answer: advertise
Explanation: um it’s obviously the answer I wrote