According to the American Heart Association's a healthy diet and lifestyle is the most important weapon to fight with any cardiovascular disease. We should balance the calorie intake and physical exercise to gain and maintain a healthy body weight.
American Heart Association's 2006 Diet and Lifestyle recommends that for the reduction of cardiovascular disease risk we should consume less than 300mg of cholesterol per day and partially hydrogenated fat should be minimized in diet.
The process of prenatal development occurs in three main stages. The first two weeks after conception are known as the germinal stage, the third through the eighth week is known as the embryonic period, and the time from the ninth week until birth is known as the fetal period.