E hopefully it’s the answer
Great question. Cardiovascular endurance is how efficiently you heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time or for more than 90 seconds.
Hope this helps!
Perhaps, how this will benefit me? Is it safe? is it legal? are they forcing something into me that violates my rights ?
