My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
ILLNESS:
Frequent aches and pains
Negative outlook on life
Prolonged lLLNESS
Isolated from others
Low energy levels
WELLNESS:
Supportive relationships
Strong sense of purpose
Enthusiasm for life
High energy level
Feeling of well-being
(Hopes this helps :) PLEASE MARK ME BRAINIEST)
Answer:
The endocrine, nervous, and muscular systems work together and maintain temperature homeostasis. Insulin, a hormone released from the pancreas, works with the digestive system and maintains energy homeostasis.
Explanation:
Carbohydrates contain 4 kcal per gram.
Proteins contain 4 kcal per gram.
Prejudice is the option B, a negative and unjustly formed opinion, usually against people of a different racial, religious, or cultural group.
