Approach: if you suspect someone may need a hand, walk up, greet them and identify yourself. Help them out.
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
Answer:
Eating adequately and on time
The failure to deliver blood to the heart due to a narrowing of arteries results in coronary heart disease. The answer is option C. Coronary heart disease is a disease when there is plaque build up in the arteries that supply oxygen to the heart. This plaque buildup is called atherosclerosis.
