All muscle cells share four main properties that distinguish them from other cells. These are Excitability, Contractility, Extensibility and Elasticity.
hope this helps!
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
