The two types of cholesterol is dietary and fat-related ?
It is important for a psychotherapist to provide a protected and private
environment during therapy because it allows the patient the comfort to release private thoughts and emotions.
Answer:
6 Simple Ways to Relieve Stress and Anxiety
Exercise. Exercise is one of the most important things you can do to combat stress.
Consider supplements. Several supplements promote stress and anxiety reduction.
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
Hope This Helps!!!
During exercise, stored chemical energy is converted to energy that can be used for muscle movement.
"Healthy Eating"
Author: Unknown
www.helpguide.org/articles/healthy-eating/healthy-eating.htm
