Answer:
Dànish Pastry
Explanation:
Dànish pastry is an American food, mostly eaten as breakfast. It was originated in Denmark, and was brought to the United States by the immigrants.
Dànish pastry is made of yeast-leavened dough, having main ingredients, that are wheat flour, milk, eggs, sugar, and large amounts of butter or margarine.
The process of making Dànish pastry involves, rolling of yeast dough thinly, covered with thin slices of butter between the layers of dough, and then the dough is folded and rolled several times, creating many layers often 27 before baking. It can be served or topped with a fruit or cream cheese filling.
I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
I believe the answer is the nucleus, because it basically holds everything and is the center of the whole cell!
Answer:
Improving your overall fitness can help you no matter what sport or other form of exercise you engage in. But where performance is concerned, the greatest improvements arise from training that develops the skills specifically related to your activity of choice.