Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
1. Proteins
2. Body composition
3.Flexibility
4. Weight management
5.Carbohydrated
Luke would fall in the Healthy category according to the BMI chart
