Answer:
The given statement is True.
A human body is composed of around 60 percent of water, the average range is around 50-65 percent.
Water is a vital nutrient for any living organism including human beings.
Being a universal solvent, it primarily helps in metabolism and transportation of proteins and carbohydrates in our body.
It helps in maintaining the internal body temperature through respiration and sweating.
It helps in excretion of waste material through urination.
It lubricates joints and acts as shock absorbent for the fetus, spinal cord, and brain.
