Go for longer reps each day then rest and it will improve your lower body strength.
Answer:
The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.
Explanation:
Your heart rate will go down, causing you to cool down before you are done exercising. This is good because then you won’t have a high heart rate for a long time.
Answer:
They can be symptomless and often go overlooked and untreated.
Explanation:
When a male gets an erection means he has been sexually stimulated or aroused
