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Shtirlitz [24]
3 years ago
10

Which is the recommended amount of physical activity for children

Health
1 answer:
Rufina [12.5K]3 years ago
4 0
According to reliable sources, the recommended amount of physical activity for children every day is a minimum of 60 minutes of moderate physical activitiyor less for intense physical activity .
Moderate physical activities include hiking, leisure sports etc.
Intense physical activities include any type of sports like running, swimming, soccer, basketball, football etc.
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