Answer:
This is an exercise conducted to develop strength. It is practise by standing few inches from the machine, knees slightly bent,and repeatedly taking the weight of low pulley cable, by pulling a single handle with one arm up to the clavicle.
The single handle should be well dragged towards the body, lowering the scapualr ;so that the effect of the pull contacts the latissimus dorsi of the back,the gluteus maximum of the gluteal region, the trapezius, and the harmstrings(bicept femoris,semimembranisous) of the upper leg. It specifically reccomemded for developin the muscels of the back( latissimus dorsi).
it is a compound exercise where enough resistance should be applied so that scapular depression and retraction is avoided for maximum muscular contraction.Therefore in this question the subject should depress her scapular so that the pull could be above the scapular outwards for enough resistance to be applied for contractions of trapezius and rhomboids( the scapular retractors).
Explanation:
The successful fitness program is least beneficial to reinforcing commitment by applying the FITT principle.
Further Explanation:
The FITT in the workout aspect stands for frequency, intensity, type, and time of exercise. This principle is used to create workout plans according to the person's body type, body weight, body needs, metabolism, diet, etc. The FITT principle is least linked with the commitment of a person toward his physical activity. It is rather linked with muscle gain and strength.
- The frequency of the exercise determines the actual result of the exercise. The actual result of the workout depends upon how frequent the person visits the gym or simply works out by himself. More is the frequency of workout better will be the result.
- The intensity of the exercise plays an important role in determining the actual result of the workout. The amount of intensity depends on how much the body of the person can accept in terms of intensity. A person who visits the gym everyday needs less intensity workouts whereas a person who visits the gym on alternate days needs to do workout more intensely. The intensity of the workout also depends on the time duration of the workout. The intensity of the workout can be reduced if the time duration of the workout is more.
- The time duration of a workout plays a main role in determining the actual result of the workout. Usually, people who require faster results spend more time at the gym and the people who you cannot withstand enough intensity also spend more time at the gym.
- The type of exercise a person performs plays a very important role in determining the areas weather results are to be reflected. The cardio exercise, for example, aims at increasing the heart rate and improving the cardiorespiratory fitness of the whole body. Strength training, on the other hand, aims at the muscles and projects' resistance capacity to the muscles does increase the size and strength of the muscles.
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Answer Details:
Grade: High School
Subject: Health
Topic: Physical Fitness
Keywords:
Physical activity, exercise, frequency, intensity, time, type of exercise, health, cardiorespiratory fitness, body type, body weight, body needs, metabolism, diet, inversely proportional.
Answer:
Informed consent is an important part of effective client care that helps accomplish treatment goals.
Explanation:
In all cases of treatment and/or surgery, the medical staff is required to have a written or verbal consent from the patient that they are allowed to proceed with treatment. If the patient is not of sound mind or body, the next of kin are able to then determine the best course of action.
In this example, it cannot be proved that the patient is not of sound mind, even though there is a family history of psychosis. In this case, it is important that the nurse is given consent to treat the patient as they see fit.
Since 2016, the amount of money was increased and nowadays, for each willful violation the penalty is 126 000$, unlike the previous times when it was 70 000$. This has increased a bit to 129 000$ due to inflation rates changing. Each repeated such violation will also cost 126 000$.
