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Nezavi [6.7K]
4 years ago
5

How can i improve/build my routine for warming up?​

Health
1 answer:
Ratling [72]4 years ago
4 0

Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.

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3 years ago
Health education brings changes of knowledge ,attitude and practice​
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Which characteristic would the nurse assess and a family experiencing multi-generational poverty?
Anestetic [448]

Repeated cycles of decreased educational opportunities leading to poorer income potential and poorer health outcomes are the characteristics which a nurse would assess and a family experiencing multi-generational poverty.

<h3>Who is a Nurse?</h3>

This is referred to a healthcare professional who specializes in taking care of the sick and ensuring that adequate recovery is achieved.

Poverty on the other hand refers to a condition whereby there is insufficient money to meet basic needs such as food etc. This is most likely as a result  of cycles f decreased educational opportunities leading to poorer income potential and poorer health outcomes in a cyclic manner.

Read more about Poverty here brainly.com/question/1987160

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3 0
1 year ago
Why do you think body composition focuses on the ratio of fatty tissue to other body tissue? Why is body composition not related
kykrilka [37]

Fat is a quite simple component to measure. Increased or above normal/ average body fat has been proven to be linked with many health risks.<span> <span>Body weight is not always an accurate indication of body composition. If you were to equate an NFL running back who is 5' 10" and weighs 200 lbs, to a 5'10" 200 lbs. banker, there body composition would be VERY unalike although there weight is exactly the same. Of course the football player is healthier, because he is perhaps carrying one third of the body fat as the banker of the same weight. Maintaining that muscle mass would also infer healthy habits like nutrition and exercise.</span></span>

5 0
3 years ago
True or False: The microscopic damage that builds bigger muscles includes muscle tears and pulled muscles.
sp2606 [1]

Answer:

True

Explanation:

Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!

4 0
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