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Nezavi [6.7K]
3 years ago
5

How can i improve/build my routine for warming up?​

Health
1 answer:
Ratling [72]3 years ago
4 0

Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.

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2 years ago
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Ulimia nervosa cannot be prevented, but it can be treated if diagnosed early.
Rudik [331]
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8 0
2 years ago
What is the least important factor of a personal fitness program?
faust18 [17]

Answer:

The time of day

Explanation:

Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.

Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.

5 0
3 years ago
Which of the following safety issues are monitored
Lerok [7]
The FDA is the U.S Food and Drug Administration

I would say 1,2,3 if that’s not right then all 4
6 0
3 years ago
2. How do you use Food Pyramid and why is it important?​
Lina20 [59]

Answer:

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