The health benefits of Italian diet can be attributed to their natural foods. Vegetables can be attributed to healthy Italian diet, vegetables are arguably the foundation of the Italian diet.
This is all because of how they ate before, they brought this tradition of eat more vegetables than meat.
Your answer is correct.
Peasants would not have had the time or nobility to be able to train properly. Due to this, many were inexperienced and had no idea what they were doing.
Its called a speakeasy alson known as a blind pig or blind tiger
