"Improved relationship stability and better ability to handle stress or depression" is the one among the following choices given in the question that can be used to motivate <span>him to make the effort to quit. The correct option among all the options that are given in the question is the second option or option "B". I hope that this is the answer that has helped you.</span>
sorry for my bad handwriting lol-
When the skin is exposed to ultraviolet rays, the skin produces a molecule that is turned into Vitamin D.
Sun is the source of ultraviolet rays important for Vitamin D production. Due to this reason, in the case of Vitamin D deficiency, it is recommended by doctor's to absorb sunlight by skin. The Vitamin D production occurs specifically by UV B rays rays which lie in the range of 290-315 nanometer.
The chemical 7-dehydrocholesterol absorbs these rays and convert to previtamin D3. Further, previtamin D3 isomerizes to Vitamin D. Other than sunlight, Vitamin D can be taken through diet. The sources include seafood like fish, fish oil, dairy products, beef liver etc. Vitamin D is required for bone and teeth formation, muscle contraction, immune system etc.
Learn more about Vitamin D -
brainly.com/question/4551554
#SPJ4
<span>High school football games last for 48 minutes, divided into two 24-minute halves with four 12-minute quarters. There is one halftime break and shorter breaks after the first and third quarters of the game.</span>
<span>PLEASE RATE AS THE BRAINLIEST ANSWER! THANK YOU! :)</span>
