According to the American Heart Association, the recommended amount of minutes of exercise per day is thirty minutes per day, five days a week. The general recommendation is of <span>at least 150 minutes in a week of moderate exercise, 75 minutes in a week of vigorous exercise or a combination of both types that matches this times.
So, the sentence is correct by adding "30" in the blank space: "</span><span>You should strive for at least 30 minutes of exercise per day."</span>
Eating healthy, exercising
You’re correct in my opinion they all seem to be contamination
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.