This is because iron is used to make a protein called hemoglobin. This protein helps blood cells carry oxygen around the body.
In computer science, a mutator method is a method used to control changes to a variable. They are also widely known as setter methods. Often a setter is accompanied by a getter (also known as an accessor), which returns the value of the private member variable
The average daily dietary fiber recommendations are 38 grams and 25 grams for male and females respectively. Dietary fiber is the indigestible portion of food that is usually derived from plants. It includes soluble fibers found in peas, beans, apples among others and the insoluble fiber, which promotes the movement of material through the digestive system and increases the bulk of the stool.