The stress? Bad eating habits due to lack of money and time? There could be lots of reasons but that's what came to mind first.
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
This Japanese technique is called shiatsu
hope I helped !
Painful periods.
pain in the lower abdomen before and during menstruation.
cramps one or two weeks around menstruation.
heavy menstrual bleeding or bleeding between periods.
infertility.
pain following sexual intercourse.
discomfort with bowel movements.
A skill is an ability that allows you to perform a specific task effectively.
