Coming from someone who has experienced eating disorders…
-be extremely supportive and patient
-Avoid commenting on appearance or weight. People with eating disorders are already overly focused on their bodies. Even assurances that they’re not fat play into their preoccupation with being thin. Instead, steer the conversation to their feelings. Why are they afraid of being fat? What do they think they’ll achieve by being thin?
-Avoid giving simple solutions. For example, “All you have to do is accept yourself.” Eating disorders are complex problems. If it were that easy, your loved one wouldn’t be suffering.
Being underweight can contribute to a very frail and weakened immune system. It can make one feel tired mentally. And can also affect the bones by making them very brittle and frail sometimes.
Answer:
the 1st one
Explanation:
bc the SECOND one is kinda freaky
Reflective practice : studying your own experience to improve the way you work.
for example :
- When i work as an accountant for a beverage company for about 3 years now. Believe it or not, i do more works in this past 6 months than i ever did during the previous 2.5 years.
When i first started this job, i basically do everything at once. I always activate 3 or 4 laptops in my desk because i think it will make me more productive. But i was wrong.I made a lot of mistakes and my jobs become unorganized since doing multitasking robbed me from my focus.
After i tried focussing myself to do 1 particular task of the time, my work results became a lot better and i'm able to do more tasks a lot faster
Answer: nut, some fish,olives, and avocado oils
Explanation: