Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer:
i would never tell them i would just make it weird between you two
Explanation:
i told my crush before he liked me too but also liked other people and then i found out he lied to me about not having a girl-friend which then i got mad.
Answer: D. Third degree burns
Explanation:
edg2020 just took the test
Answer:
- Take a time out
- Exercise daily
- Slowly count to ten
- Accept that you cannot control everything
- Give back to the community
- Talk to Someone
- Eat well-balanced meals
- Get enough sleep
- Take deep breaths
- Do you best
- Maintain a positive attitude
- Learn what triggers your anxiety
- Think positively
Explanation: This is what I do
May God bless you and your family during spring break
