Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
They help regulate the levels of blood glucose, or sugar, in your body.
Answer:
If Jay loses muscle size after taking a break, this loss is called atrophy.
Explanation:
Muscle atrophy refers to the condition in which the mass or size of the muscle gets reduced to temporary disabling of routine work. This may lead to either partial or complete damage to the affected muscles.
On the other hand, hypertrophy refers to the condition in which the muscle size gets increased wither due to over storage of glycogen or increased size of myofibrils.
As Jay loses muscle size after taking break, it may be inferred that he is affected with muscle atrophy. hope this helps you :)
I believe the answer is D. Toothbrushing and flossing can do all of the above.
Answer:
100F or 38C
Explanation:
...at least. Warm water kills germs. You should do it as hot as you can be comfortable with.