I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
<span>the nonlexical component of communication by speech,for example intonation, pitch and speed of speaking, hesitation noises, gesture, and facial expression. hope it helps</span>
I think it might be A but I'm not sure
The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />
