Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
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Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
Scoliosis can lead to osteoarthritis and degenerative changes in the spine, hips and knees. If a case is severe enough, internal organs may also be compromised or severely damaged.
Explanation:
The cause of physiological scoliosis is the human gait, which forces the spine into a threefold curve, alternately changing at every step. However, the innate normal asymmetries of the human body eventually establish permanent lateral curves of the spine, showing marked individual variations within the general law.
Answer:
The best answer to the question: Which hygiene claim is supported by research? Would be: B: Brushing with a fluoride toothpaste helps prevent cavities.
Explanation:
We can first start this by saying, that right off the bat, we can totally rule out options C and D as a correct answer. Research, in fact, has shown, first that antibacterial soap does not have a higher impact on overall disease acquisition than regular soap, and rather, it does affect health because antibacterial soaps kill even normal bacterial groups on human skin that are necessary for skin balance. Also, handwashing was been shown to be beneficial in reducing the incidence of infection. On options A and B, although professional teeth cleaning does help in overall mouth welfare, it is not paramount, or vital, and therefore does not have to be regular if a person carries out his/her personal hygiene in the proper manner. However, what research HAS shown is that even if a person does a full care process of his/her teeth (brushing, flossing, etc,) if that person does not use fluoride in toothpaste, he/she will be prone to dental cavities as it has been shown that fluoride does impact the ability of bacteria to cause cavities. This is why the answer is B.
Answer:
Explanation:
In your body, the skeleton works very closely with the muscular system to help you move. Without the bones of your skeleton, you would be a blob of water-filled tissues. The bones create a framework to which your muscles and organs can connect. Your skeleton also plays a role in protection, especially in your head.
