The answer is 570 miles. Use cross multiplication to get the answer
Area=LengthxWidth so 3/5=7/8xWidth. To get width by itself you must divide both sides by 7/8. When dividing fractions you can flip the fraction and multiply so multiply (3/5)(8/7). To do this just multiply the numerators and denominators to get 24/35 so width = 24/35
The answers to the questions
M + 5n = 7
subtract 5n from each side
m = -5n + 7