1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer:
True
Explanation:
In most cases, obesity is an actual physical link to diabetes and statistics show that obesity causes a much higher probability of diabetes. This is usually because of the their body's insulin can't properly move glucose into the body's cells. So, the amount of glucose in the blood increases. (type 2 diabetes)
Answer:
a. Dr. Zalewski has created a strong sense of social structure in her classroom.
Explanation:
The social structure refers to the way a society is organized, that is: mainly through complex and constant relationships that interconnect, as the relationships established between individuals, through the social roles they assume. It also refers to the expectation of behavior among individuals. For this reason, we can say that Dr. Zalewski created a strong sense of social structure in her classroom when she proposed a system of organization and behavior, where students should arrive during class time, stay for the entire period of school and have firm deadlines for reporting and other assignments.
