Answer:
heyyyy
so i looked it up and it said males are most likely to develop binge eating
Answer:
over weight lead you several health problems
Hi !
Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
B. keep a food journal to track serving sizes and portions.
