the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues, and the ability of the muscles to use oxygen to produce energy for movement.
A criminal record is the cost of violence for the victim
The answer was c
The first step to take in order to help reduce pollution is option C. Maintain a clean, healthy home as an example for others to follow. Change should start with yourself. In order to promote cleanliness and to reduce pollution, you should start it with yourself before encouraging others to do so. In that way, people would also be motivated and inspired to change and improve their ways.
Answer:
How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.
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Explanation: