Question

Stretching can help lower blood sugar levels. true false

Answer 1

Answer:

True.

Explanation:

Stretching involves energy consumption, because all movements need energy to be performed. That energy comes from the glucose which is obtained from the food we eat, this means that each time we exercises we use glucose, in other words, our body use sugar to obtain that energy, as a result, the sugar in bloodstream is decreased. It's important to have present that a proper diet must follow this stretching exercises, because it wouldn't make sense if we burn sugar through exercise but we ingest double portion of it.

Answer 2

This answer is only true for people with type 2 diabetes or people who are at risk of getting diabetes.