The one that provides the best cool down strategy for reaching that goal using static stretching is : gradually increasing the challenge level of stretches
by doing this,her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased
hope this helps
You didn't provide a graph? Generally, when we're talking about homeostatis, we're talking about the neutral state of the body during which it can function optimally. If you've provided a graph which involves the human body under an intense workload, then we can be sure that during this period the body isn't under homeostasis.
B it’s a beginners knife and the pairing skill is used for people who are more advanced
Answer:
The correct answer is option C. Pilates.
Explanation:
Pilates is a type or method of exercise include more than 500 exercise that provides muscle strength, endurance movements, and flexibility. Pilates focuses mostly on the spine for proper posture and alignment, muscle balance and core strength.
Pilates is developed from exercise from yoga and ballet that benefits the body of individual with flexibility, increases lung capacity for coordinated breathing. Pilates also helps in pelvic alignment and several other ways by the repetition of intense position for five to ten times depending on person to person.
Thus, the correct answer is option c. Pilates.
Answer: Let them wear a life jacket. That way it would decrease the chance of drowning for them.