Flexibility exercises have been prescribed successfully to treat dysmenorrhea (painful menstruation), general neuromuscular tension (stress) and knots (trigger points) in muscles and fascia. What are the benefits of good flexibility? -enhances quality of life -promotes healthy muscles and joints -greater freedom of movement -makes activities of daily living easier -promotes healthy muscles and joints -Improves elasticity of muscles and connective tissue around --joints, enhancing freedom of movement -Makes activities of daily living (turning, lifting, and bending) much easier to perform -Helps prevent low back and other spinal column problems -Improves and maintains good postural alignment -Promotes proper and graceful body movement -Improves personal appearance and self-image -Helps develop and maintain motor skills throughout life
I believe that paleomagnetism was a key to determining that the seafloors were spreading since the paleomagnetism changes at certain geological intervals so that stripes of new rock with the youngest paleomagnetism would be right at the mid-ocean trenches and successively would be older the further they are from the trench, ie on either side of it, symmetrically.
Explanation:
Pesticides, fertilizers and other toxic farm chemicals can poison fresh water, marine ecosystems, air and soil. They also can remain in the environment for generations. Many pesticides are suspected of disrupting the hormonal systems of people and wildlife. Fertilizer run-off impacts waterways and coral reefs.