Answer:
ofc
Explanation:
give me all the topics u need
Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer:
making the choice to not do drugs or making the choice to not drink
things like that, basically just making the choice to not do something "bad"
Explanation:
Explanation:
if this is a true or false question then its true.
