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3 years ago

Which type of exercise is weightlifting?

Physics

2 answers:

expeople1 [14]3 years ago

6 0

B- anaerobic. It is a type of weight lifting

MatroZZZ [7]3 years ago

5 0

The answer is option B "anaerobic." Weightlifting deals with stress to the muscles when lifting weights and due time the muscles will begin to adapt and get stronger. Other examples of anaerobic exercise are things like: weight training, sprinting, cycling, and jumping anything that has short exertion, and high-intensity movement is an anaerobic exercise.

Hope this helps!

Nonportrit

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kramer

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