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astraxan [27]
3 years ago
10

Moderate-intensity exercise has been shown to ________.

Health
1 answer:
kap26 [50]3 years ago
5 0
Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
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