An author's credentials can determine a health source's credibility. None of the other options would apply to credibility. When it comes to health, if you want to make sure that what you are researching or reading is authentic and reliable you need to find out whether the author is a professional health expert or not. You can do this by finding out their credentials.
It is a low fat food, but very high in protein (which is why it is so important for vegetarian/ vegan diets- it replaces the meat) and it is a good source of fiber which helps you clean out your system by increasing fecal matter (which is why it is also helpful if you struggle with constipation/ irregular stool). It contains iron- an essential mineral. Iron deficiency, especially if you are a woman (iron is contained in blood- more precisely, in hemoglobin, which in turn is a component of Red Blood Cells, which women lose every month while menstruating), may lead to exhaustion, and not enough red blood cells that carry oxygen throughout the body which is what we call anemia. Despite having all these good things that help you maintain good health, in the end beans are most useful for its high protein content.
Eggs are considered to be a protein, thus they are counted as a meat group.
Answer: Stay hydrated with cool fluids
Explanation:
An appropriate way to avoid heat related illness when exercising is for the individual to stay hydrated with cool fluids.
During hot weather, it's advisable to drink lots of water so that the body temperature will be maintained and heat related illnesses will be avoided.
Exercise in the middle of the day, continuing to "play through" cramps and exercise at a high intensity aren't appropriate ways to avoid heat related illness.
Answer:
You can communicate with your parents in multiple ways, but some are better than others.
1 - Don't lie, be completely honest!
2 - Don't argue with them, if they disagree they're entitled to that opinion but also remind them you're entitled to your opinion.
3- Listen to them - If they have something to say, listen to their opinion. Chances are, they have done what you're doing as a teenager and that's what parents are here for is to keep you from doing the mistakes they did when they was younger.
Explanation:
