Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
The correct answer is herd immunity.
Explanation:
Herd immunity is the resistance against a contagious disease provided by the immune individuals which makes the major part of the population to few susceptible individuals in the community.
So as most of the population is immune to the disease therefore that disease is not able to overpass these immune individuals and the susceptible person is protected indirectly from that contagious disease. By vaccinating most of the people against a disease we can gain herd immunity. So the right answer is herd immunity.
