Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
Answer:
4
Explanation:
The way he acts is very childish but at the same time realizes whats going on
Answer:
Short-term goals also minimise procrastination. They lay down a clear and defined path to success, allowing you to focus on one thing at a time. This focus will not only help you stay motivated, but it will also help your productivity, and have you achieving your long-term goal quicker.
Explanation:
hope this help : )
U.S Food and Drug Administration (FDA)
