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<span>Wear shoes with a BLANK ( my answer is "tread") to prevent slipping on ladder rings or steps. Having a tread on your shoe sole will allow the show to have greater friction with its surface which will lessen the likelihood of slippage.</span>
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
