Answer:
140
Explanation:
Maximum heart rate is (220-age) __200__beats per minute.
70% of 200 is 140
Answer:yyyy
Explanation:cant see it but yeah
D) if you stretch after a workout it gets rid of the lactic acid. but after you stretch or cool down it could potentially contribute to all of the above because the lactic acid restricts and makes other bodily functions more difficult
Answer:
The answer is A which is true.
