<span>A diet high in fiber can help prevent prevention:
</span><span>
-the constipation
-cardiovascular illnesses,
- Colon cancer
- <span>Obesity</span></span>
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer is A,C,D
because stress doesn’t help much lol
Bathroom eating doornobs hair
Nope...........................
