The answer is definitely D, because you need all the traits listed above in order to participate in a sport.
Show them exactly what you are doing. Let them see the rubric for the report.
Okay, what are your results on your pulse per minute, before excercise and after, and how do they from your pulse per minute befote the semester
Then mention the activities you contributed in.
And then compare your fitness level to the class
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
