A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Absolutely not. I don't even think alcohol has any benefits - it's actually considered a poison.
<span>Which of the following statements about MyPlate is TRUE? All of the above</span>
According to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.
<h3>What is the coracoclavicular ligament?</h3>
They are fibrous and strong tissues that are located in the acromioclavicular joint in order to keep the acromion and clavicle bones united and stable.
These tissues are elastic, that is, they allow the joint to move within physiological ranges.
Therefore, we can conclude that according to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.
Learn more about the clavicle here: brainly.com/question/13630540
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Answer: not sure i think neurotoxicity.
Explanation:
