Answer:
don't think about it you'll do great
Explanation:
Answer:
Double depression.
Explanation:
Double depression is complicated form of mental illness that is dysthymia which is also known as dysthymic disorder which is a psychiatric illness. It is characterized by the depressed mood with couple of symptoms of depression that are low confidence or self esteem, tiredness, sadness and other.
In the case of Jack who has diagnosed for the dysthymia in time periods in between the major depressive episodes which indicates that it is the case of the double depression.
1)Benefits of healthy eating.
i)Protects body againts diseases
ii)Reduce the risk of heart diseases
iii)Prevent obesity
iv)To build a sound body
v)To increase metabolism
To effectively lose weight we should eat a balanced diet.But we can add more fruits and vegetables. We can also excersise daily or go to the gym.
2)The reason to go on a diet is that the person has exceeded his weight limit.
3)2k calories of sugar and fatty foods is less healthy compare to 2k of well-balanced diet.Because high fat and sugar my cause heart disease.
5)Too skiny, need to gain more weight ^_^
6)BMI charts my not be correct is because if you are skinny and short the index may show that you are healthy.
7)Order different varieties of salads and high protein but less fatty foods.
PS:I cannot find the correct answer for number 4 because I had never learn the calorie in calorie out theory.Hope it helped,have a nice day!!^_^