Question

name three methods a person can take to protect their skin from the sun. also, list one benefit that exposure to sunlight provides

Answer 1

Three methods sunscreen go in the shade and cover up benefits your skin absorbs vitamin D if you do not have enough vitamin D, you get rickets which is boney weird legs. Any of a group of vitamins found in liver and fish oils, required for the absorption of calcium and the precluding of rickets in children and osteomalacia in adults.

Answer 2

Three ways to protect oneself from the sun is;

1. Wearing sunscreen protection

2. Wearing sunglasses, long sleeves, and a hat

3. Getting outdoors before 10 am and after 4 pm when the sun rays are least strong

When sun rays hit the skin, a cascade of biochemical pathways is significant in the uptake of vitamin D from the gut. Vitamin D is important in the absorption of calcium and minerals into bone and making them strong. This prevents diseases such as rickets.